Speed Training Backed by Data, Designed for Champions.
Fast Lab helps athletes improve acceleration, agility, and overall speed with science-backed training and real performance tracking. See measurable progress and gain a competitive edge.
Why Train at fast lab?
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Proven Methods
Science-backed training techniques used by elite athletes.
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Elite Speed Training
Offers training programs for athletes of all ages and skill levels.
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Competitive Edge
Train smarter and get faster than the competition.
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Real Data Tracking
Every session includes measurable improvements.
About fast lab
Founded by former pro athlete Eric Poggenburg, Fast Lab helps athletes train smarter, move faster, and compete at the highest level—because every sprint is a step toward a legacy in the making.
book your Free Assessment
Take the first step toward your speed evolution and build your legacy today.